CTB 47 Knee Up Dip Machine for Bodyweight Strength Training
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Knee Raise Station
Core Training Position
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Dip Handles
Upper Body Exercise
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Heavy Padding
Arm & Back Support
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2.5 mm Steel
Strong Frame Construction
Knee Up Dip Machine for Core and Upper Body Training
The knee up dip machine CTB 47 is a fixed bodyweight strength station designed for controlled vertical knee raises and dip exercises. It combines padded arm supports, a rear back pad and dedicated handles in one structured frame, allowing users to perform different bodyweight movements from a stable exercise position.
During vertical knee raises, the forearms rest on the padded supports while the back remains against the rear pad. The user can then raise the knees in a controlled manner. This movement can be included in core-focused strength routines. In addition, built-in dip handles provide another exercise position for suitable upper-body bodyweight training.
The CTB 47 uses 50 × 100 mm steel tubing with a listed thickness of 2.5 mm. Its 69 kg net machine weight gives it a substantial fixed-frame design compared with compact portable fitness products. The heavy padded contact areas provide support around the arms and back while exercising.
Because the main exercises use the user's body weight as resistance, the station does not require a selectable weight stack. It can suit dedicated home gyms, fitness centres and strength-training areas where adequate floor space is available.
Knee Up Dip Machine Key Features
Vertical Knee Raise Position
Padded support areas provide a fixed position for controlled knee-raise exercises.
Integrated Dip Handles
Built-in handles allow suitable bodyweight dip exercises for upper-body training.
Heavy Padded Support
Arm and back contact areas include substantial padding for exercise support.
Strong Steel Frame
Constructed with 50 × 100 mm steel tubing and 2.5 mm steel thickness.
Bodyweight Resistance
Main exercises use the user's own body weight instead of a weight stack.
Fixed Strength Station
69 kg net machine weight provides a substantial dedicated training setup.
Technical Specifications
| Specification |
Details |
| Model |
CTB 47 |
| Product Code |
44019 |
| Product Type |
Vertical Knee Up / Dip Station |
| Main Exercises |
Bodyweight Knee Raises & Dips |
| Assembled Size |
1170 × 750 × 1600 mm |
| Net Weight |
69 kg |
| Steel Tubing |
50 × 100 mm |
| Steel Thickness |
2.5 mm |
| Padding |
Heavy Padded Support Areas |
| Resistance Type |
User Body Weight |
Benefits
- Combines knee-raise and dip positions in one strength station.
- Supports controlled bodyweight core exercises.
- Provides an additional option for upper-body dip training.
- Heavy padding supports the arms and back during suitable movements.
- Strong steel construction suits dedicated strength-training areas.
- No weight stack is required for the main exercises.
Applications
Core Training
Suitable for controlled vertical knee-raise movements.
Dip Exercises
Dedicated handles support suitable bodyweight dip movements.
Home Gym
Suitable for dedicated home-gym areas with adequate floor space.
Fitness Centres
Can be included in a broader strength and bodyweight training area.
How to Use
- Place the machine on a firm and level exercise surface.
- Check the frame, padding, handles and fasteners before use.
- For knee raises, position the forearms on the pads and support the back against the rear pad.
- Grip the handles securely and raise the knees with slow, controlled movement.
- For dips, use the dedicated handles and maintain controlled body movement.
- Avoid excessive swinging or sudden movements during exercise.
- Stop if you experience sharp pain or unusual discomfort.
Who Should Buy This Knee Up Dip Machine?
This knee up dip machine is suitable for fitness enthusiasts, home-gym users, gyms and fitness facilities looking for a dedicated bodyweight strength station. Users should have enough exercise space and understand the correct technique for vertical knee raises and dips before progressing to more demanding repetitions.
Important Exercise & Safety Note
Use the station on a firm, level floor and keep the surrounding exercise area clear. Bodyweight dips and knee raises can be demanding, so beginners should learn correct technique from a qualified trainer. People recovering from shoulder, back, hip or abdominal injury or surgery should seek professional guidance before using this equipment.
Care & Maintenance
- Wipe the frame, handles and padded areas after regular use.
- Check bolts, fasteners and joints periodically for secure fitting.
- Inspect the pads and handles for excessive wear or damage.
- Keep the frame dry and away from prolonged moisture exposure.
- Maintain adequate clearance around the station for safe exercise.
Need Help Choosing a Knee Up Dip Machine?
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Frequently Asked Questions
1. What is a knee up dip machine used for?
It is designed for bodyweight strength exercises such as controlled vertical knee raises and dips.
2. What are the dimensions of the CTB 47?
The assembled size is approximately 1170 × 750 × 1600 mm.
3. How much does the CTB 47 weigh?
The listed net machine weight is 69 kg.
4. Does this machine use a weight stack?
No. The main knee-raise and dip exercises use the user's own body weight as resistance.
5. What steel frame is used in the machine?
The CTB 47 uses 50 × 100 mm steel tubing with a listed steel thickness of 2.5 mm.
6. Can this knee up dip machine be used at home?
Yes. It may suit a dedicated home-gym area with adequate floor space, suitable flooring and enough clearance around the machine.
