{"product_id":"knee-up-dip-machine-ctb-47","title":"CTB 47 Knee Up Dip Machine for Core \u0026 Bodyweight Strength Training","description":"\u003cdiv style=\"font-family: Arial,Helvetica,sans-serif; color: #222; line-height: 1.6; font-size: 15px; background: #f8fbfd; border: 1px solid #dceaf3; border-radius: 18px; overflow: hidden;\"\u003e\n\n\u003c!-- TOP FEATURE CARDS --\u003e\n\u003cdiv style=\"padding: 25px; background: #ffffff;\"\u003e\n\u003cdiv style=\"background: #edf6fb; border: 1px solid #cfe2ed; border-radius: 18px; padding: 20px;\"\u003e\n\n\u003ch3 style=\"text-align: center; color: #075f91; font-size: 20px; font-weight: bold; margin: 0 0 20px;\"\u003e\nCTB 47 Knee Up Dip Machine for Bodyweight Strength Training\n\u003c\/h3\u003e\n\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(150px,1fr)); gap: 12px;\"\u003e\n\n\u003cdiv style=\"background: #ffffff; border: 1px solid #d9e7ef; border-radius: 14px; padding: 18px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"width: 48px; height: 48px; margin: 0 auto 10px; border-radius: 50%; background: #fff2e8; display: flex; align-items: center; justify-content: center; font-size: 22px;\"\u003e🏋️\u003c\/div\u003e\n\u003cdiv style=\"color: #075f91; font-weight: bold; font-size: 16px;\"\u003eKnee Raise Station\u003c\/div\u003e\n\u003cdiv style=\"font-size: 13px; color: #66727a; margin-top: 5px;\"\u003eCore Training Position\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #ffffff; border: 1px solid #d9e7ef; border-radius: 14px; padding: 18px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"width: 48px; height: 48px; margin: 0 auto 10px; border-radius: 50%; background: #eaf6fc; display: flex; align-items: center; justify-content: center; font-size: 22px;\"\u003e💪\u003c\/div\u003e\n\u003cdiv style=\"color: #075f91; font-weight: bold; font-size: 16px;\"\u003eDip Handles\u003c\/div\u003e\n\u003cdiv style=\"font-size: 13px; color: #66727a; margin-top: 5px;\"\u003eUpper Body Exercise\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #ffffff; border: 1px solid #d9e7ef; border-radius: 14px; padding: 18px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"width: 48px; height: 48px; margin: 0 auto 10px; border-radius: 50%; background: #fff2e8; display: flex; align-items: center; justify-content: center; font-size: 22px;\"\u003e▰\u003c\/div\u003e\n\u003cdiv style=\"color: #075f91; font-weight: bold; font-size: 16px;\"\u003eHeavy Padding\u003c\/div\u003e\n\u003cdiv style=\"font-size: 13px; color: #66727a; margin-top: 5px;\"\u003eArm \u0026amp; Back Support\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #ffffff; border: 1px solid #d9e7ef; border-radius: 14px; padding: 18px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"width: 48px; height: 48px; margin: 0 auto 10px; border-radius: 50%; background: #eaf6fc; display: flex; align-items: center; justify-content: center; font-size: 22px;\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv style=\"color: #075f91; font-weight: bold; font-size: 16px;\"\u003e2.5 mm Steel\u003c\/div\u003e\n\u003cdiv style=\"font-size: 13px; color: #66727a; margin-top: 5px;\"\u003eStrong Frame Construction\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- PRODUCT DESCRIPTION --\u003e\n\u003cdiv style=\"padding: 28px; background: #ffffff;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 25px; margin: 0 0 14px;\"\u003e\nKnee Up Dip Machine for Core and Upper Body Training\n\u003c\/h2\u003e\n\n\u003cp\u003e\nThe \u003cstrong\u003eknee up dip machine\u003c\/strong\u003e CTB 47 is a fixed bodyweight strength station designed for controlled vertical knee raises and dip exercises. It combines padded arm supports, a rear back pad and dedicated handles in one structured frame, allowing users to perform different bodyweight movements from a stable exercise position.\n\u003c\/p\u003e\n\n\u003cp\u003e\nDuring vertical knee raises, the forearms rest on the padded supports while the back remains against the rear pad. The user can then raise the knees in a controlled manner. This movement can be included in core-focused strength routines. In addition, built-in dip handles provide another exercise position for suitable upper-body bodyweight training.\n\u003c\/p\u003e\n\n\u003cp\u003e\nThe CTB 47 uses 50 × 100 mm steel tubing with a listed thickness of 2.5 mm. Its 69 kg net machine weight gives it a substantial fixed-frame design compared with compact portable fitness products. The heavy padded contact areas provide support around the arms and back while exercising.\n\u003c\/p\u003e\n\n\u003cp\u003e\nBecause the main exercises use the user's body weight as resistance, the station does not require a selectable weight stack. It can suit dedicated home gyms, fitness centres and strength-training areas where adequate floor space is available.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- KEY FEATURES --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nKnee Up Dip Machine Key Features\n\u003c\/h2\u003e\n\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(230px,1fr)); gap: 12px;\"\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eVertical Knee Raise Position\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003ePadded support areas provide a fixed position for controlled knee-raise exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eIntegrated Dip Handles\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003eBuilt-in handles allow suitable bodyweight dip exercises for upper-body training.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eHeavy Padded Support\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003eArm and back contact areas include substantial padding for exercise support.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eStrong Steel Frame\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003eConstructed with 50 × 100 mm steel tubing and 2.5 mm steel thickness.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eBodyweight Resistance\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003eMain exercises use the user's own body weight instead of a weight stack.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; border: 1px solid #dceaf3; border-radius: 12px; padding: 15px;\"\u003e\n\u003cstrong style=\"color: #f47b20;\"\u003eFixed Strength Station\u003c\/strong\u003e\n\u003cp style=\"margin: 5px 0 0;\"\u003e69 kg net machine weight provides a substantial dedicated training setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- TECHNICAL SPECIFICATIONS --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nTechnical Specifications\n\u003c\/h2\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px;\"\u003e\n\u003ctbody\u003e\n\n\u003ctr style=\"background: #075f91; color: #ffffff;\"\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 10px; text-align: left;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ddd; padding: 10px; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003eCTB 47\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eProduct Code\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e44019\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003eVertical Knee Up \/ Dip Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eMain Exercises\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003eBodyweight Knee Raises \u0026amp; Dips\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eAssembled Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e1170 × 750 × 1600 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e69 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eSteel Tubing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e50 × 100 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eSteel Thickness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e2.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003eHeavy Padded Support Areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ddd; padding: 9px;\"\u003eUser Body Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- BENEFITS --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nBenefits\n\u003c\/h2\u003e\n\n\u003cul style=\"padding-left: 22px;\"\u003e\n\u003cli\u003eCombines knee-raise and dip positions in one strength station.\u003c\/li\u003e\n\u003cli\u003eSupports controlled bodyweight core exercises.\u003c\/li\u003e\n\u003cli\u003eProvides an additional option for upper-body dip training.\u003c\/li\u003e\n\u003cli\u003eHeavy padding supports the arms and back during suitable movements.\u003c\/li\u003e\n\u003cli\u003eStrong steel construction suits dedicated strength-training areas.\u003c\/li\u003e\n\u003cli\u003eNo weight stack is required for the main exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- APPLICATIONS --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nApplications\n\u003c\/h2\u003e\n\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(210px,1fr)); gap: 10px;\"\u003e\n\n\u003cdiv style=\"background: #f7fbfd; padding: 14px; border-radius: 10px;\"\u003e\n\u003cstrong style=\"color: #075f91;\"\u003eCore Training\u003c\/strong\u003e\u003cbr\u003e\nSuitable for controlled vertical knee-raise movements.\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; padding: 14px; border-radius: 10px;\"\u003e\n\u003cstrong style=\"color: #075f91;\"\u003eDip Exercises\u003c\/strong\u003e\u003cbr\u003e\nDedicated handles support suitable bodyweight dip movements.\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; padding: 14px; border-radius: 10px;\"\u003e\n\u003cstrong style=\"color: #075f91;\"\u003eHome Gym\u003c\/strong\u003e\u003cbr\u003e\nSuitable for dedicated home-gym areas with adequate floor space.\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f7fbfd; padding: 14px; border-radius: 10px;\"\u003e\n\u003cstrong style=\"color: #075f91;\"\u003eFitness Centres\u003c\/strong\u003e\u003cbr\u003e\nCan be included in a broader strength and bodyweight training area.\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- HOW TO USE --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nHow to Use\n\u003c\/h2\u003e\n\n\u003col style=\"padding-left: 22px;\"\u003e\n\u003cli\u003ePlace the machine on a firm and level exercise surface.\u003c\/li\u003e\n\u003cli\u003eCheck the frame, padding, handles and fasteners before use.\u003c\/li\u003e\n\u003cli\u003eFor knee raises, position the forearms on the pads and support the back against the rear pad.\u003c\/li\u003e\n\u003cli\u003eGrip the handles securely and raise the knees with slow, controlled movement.\u003c\/li\u003e\n\u003cli\u003eFor dips, use the dedicated handles and maintain controlled body movement.\u003c\/li\u003e\n\u003cli\u003eAvoid excessive swinging or sudden movements during exercise.\u003c\/li\u003e\n\u003cli\u003eStop if you experience sharp pain or unusual discomfort.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- WHO SHOULD BUY --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #edf6fb; border: 1px solid #cfe2ed; border-radius: 16px;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; margin-top: 0;\"\u003e\nWho Should Buy This Knee Up Dip Machine?\n\u003c\/h2\u003e\n\n\u003cp style=\"margin-bottom: 0;\"\u003e\nThis \u003cstrong\u003eknee up dip machine\u003c\/strong\u003e is suitable for fitness enthusiasts, home-gym users, gyms and fitness facilities looking for a dedicated bodyweight strength station. Users should have enough exercise space and understand the correct technique for vertical knee raises and dips before progressing to more demanding repetitions.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- IMPORTANT NOTE --\u003e\n\u003cdiv style=\"padding: 22px; margin: 16px; background: #fff8f2; border: 1px solid #f4c9a7; border-radius: 16px;\"\u003e\n\n\u003ch3 style=\"color: #f47b20; margin-top: 0;\"\u003e\nImportant Exercise \u0026amp; Safety Note\n\u003c\/h3\u003e\n\n\u003cp style=\"margin-bottom: 0;\"\u003e\nUse the station on a firm, level floor and keep the surrounding exercise area clear. Bodyweight dips and knee raises can be demanding, so beginners should learn correct technique from a qualified trainer. People recovering from shoulder, back, hip or abdominal injury or surgery should seek professional guidance before using this equipment.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- CARE \u0026 MAINTENANCE --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nCare \u0026amp; Maintenance\n\u003c\/h2\u003e\n\n\u003cul style=\"padding-left: 22px; margin-bottom: 0;\"\u003e\n\u003cli\u003eWipe the frame, handles and padded areas after regular use.\u003c\/li\u003e\n\u003cli\u003eCheck bolts, fasteners and joints periodically for secure fitting.\u003c\/li\u003e\n\u003cli\u003eInspect the pads and handles for excessive wear or damage.\u003c\/li\u003e\n\u003cli\u003eKeep the frame dry and away from prolonged moisture exposure.\u003c\/li\u003e\n\u003cli\u003eMaintain adequate clearance around the station for safe exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- CONTACT BOX --\u003e\n\u003cdiv style=\"padding: 25px; margin: 16px; background: #eaf7fd; border: 1px solid #bfddeb; border-radius: 16px; text-align: center;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; margin: 0 0 10px;\"\u003e\nNeed Help Choosing a Knee Up Dip Machine?\n\u003c\/h2\u003e\n\n\u003cp\u003e\nContact Medansh for product specifications, availability and order support.\n\u003c\/p\u003e\n\n\u003cdiv style=\"background: #f47b20; color: #ffffff; padding: 13px 20px; border-radius: 9px; font-size: 17px; font-weight: bold;\"\u003e\nCall 8586012345\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- FAQ --\u003e\n\u003cdiv style=\"padding: 24px; margin: 16px; background: #ffffff; border-radius: 16px; border: 1px solid #e3edf3;\"\u003e\n\n\u003ch2 style=\"color: #075f91; font-size: 23px; border-left: 5px solid #f47b20; padding-left: 12px;\"\u003e\nFrequently Asked Questions\n\u003c\/h2\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e1. What is a knee up dip machine used for?\u003c\/h4\u003e\n\u003cp\u003e\nIt is designed for bodyweight strength exercises such as controlled vertical knee raises and dips.\n\u003c\/p\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e2. What are the dimensions of the CTB 47?\u003c\/h4\u003e\n\u003cp\u003e\nThe assembled size is approximately 1170 × 750 × 1600 mm.\n\u003c\/p\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e3. How much does the CTB 47 weigh?\u003c\/h4\u003e\n\u003cp\u003e\nThe listed net machine weight is 69 kg.\n\u003c\/p\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e4. Does this machine use a weight stack?\u003c\/h4\u003e\n\u003cp\u003e\nNo. The main knee-raise and dip exercises use the user's own body weight as resistance.\n\u003c\/p\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e5. What steel frame is used in the machine?\u003c\/h4\u003e\n\u003cp\u003e\nThe CTB 47 uses 50 × 100 mm steel tubing with a listed steel thickness of 2.5 mm.\n\u003c\/p\u003e\n\n\u003ch4 style=\"color: #f47b20;\"\u003e6. Can this knee up dip machine be used at home?\u003c\/h4\u003e\n\u003cp\u003e\nYes. It may suit a dedicated home-gym area with adequate floor space, suitable flooring and enough clearance around the machine.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Cosco Fitness","offers":[{"title":"Default Title","offer_id":67656396341521,"sku":"MSH1006496","price":59719.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/1482\/4465\/files\/vkr_machine.webp?v=1791286712","url":"https:\/\/medansh.in\/products\/knee-up-dip-machine-ctb-47","provider":"Medansh","version":"1.0","type":"link"}